Nashville’s vibrant energy makes it a fantastic destination for families with teens. Whether your group enjoys live music, sports, cultural experiences, or indulging in local Flavors, Music City has something for everyone. With so much to explore, teens and adults alike will find plenty of reasons to fall in love with this lively city. Here are five engaging activities to make your trip truly unforgettable.
5 Exciting Things to Do in Nashville with Teens:
1. Enjoy Live Music:
No visit to Nashville is complete without soaking in its legendary music scene. Known as the “Music City,” Nashville offers countless opportunities to enjoy live performances, many of which are family-friendly and even free! A great starting point is Musician’s Corner at Centennial Park, a seasonal concert series held in the spring and fall. This event provides no-cost access to exceptional live music in a relaxed outdoor setting that’s perfect for families.
Another can’t-miss event is Live on The Green, an annual outdoor music festival showcasing both emerging talent and renowned artists. Teens will love the vibrant energy of this all-ages event, complete with food vendors and exciting performances. If your visit doesn’t align with these festivals, don’t worry. Nashville’s vibrant music venues, such as The Bluebird Café and Ryman Auditorium, often feature family-friendly shows.
To make the most of your musical adventure, research upcoming performances in advance. Resources like Nashville Guru offer curated guides to live music events, helping you find shows that suit your family’s taste. Whether your teen loves country, rock, or indie music, Nashville delivers unforgettable live entertainment.
2. Attend a Sporting Event:
For sports-loving teens, Nashville offers an exciting lineup of professional games to enjoy. The city is home to four major sports teams: the Tennessee Titans (football), Nashville Predators (hockey), Nashville Sounds (baseball), and Nashville SC (soccer). Attending a live game is a fantastic way to experience the city’s spirited atmosphere while bonding as a family.
Football enthusiasts can cheer on the Tennessee Titans at Nissan Stadium, while hockey fans can catch the fast-paced action of the Nashville Predators at Bridgestone Arena. For a more laid-back experience, head to First Horizon Park to watch the Nashville Sounds, a minor league baseball team with a big-league feel. Their games often include unique entertainment, like the hilarious country-music-themed mascot races.
Soccer fans will appreciate the energy of Nashville SC matches at Geodis Park, where chants and cheers create an electrifying environment. Many games offer family-friendly promotions, making it easy to enjoy a thrilling outing with teens. Be sure to check the schedules in advance and book tickets early for the best seats.
3. Explore Fascinating Museums:
Nashville’s cultural attractions are just as dynamic as its music scene. For teens who love history or art, the city’s museums provide engaging and educational experiences. A must-visit is the Country Music Hall of Fame and Museum, which showcases the evolution of country music through immersive exhibits and memorabilia. Teens can dive into the stories of legendary artists while exploring interactive displays.
The museum’s Taylor Swift Education Centre adds an extra layer of fun for young visitors. With hands-on activities, workshops, and family-friendly programs, it’s a great way to make learning entertaining. During school breaks, the centre hosts special events that allow teens to explore their creative side.
For a different cultural perspective, consider a visit to the Frist Art Museum. This family-friendly destination features rotating exhibitions that highlight a diverse range of art styles. Teens will enjoy the hands-on activities at the Martin ArtsQuest Gallery, where they can create their own masterpieces inspired by the exhibits.
4. Savor Local Cuisine:
Nashville’s food scene is as iconic as its music, offering a delicious mix of traditional Southern Flavors and modern culinary creations. Teens with adventurous palates will love sampling the city’s famous hot chicken. A visit to Prince’s Hot Chicken, the birthplace of this spicy dish, is a must. With heat levels ranging from mild to super-Hot,” there’s a flavour for everyone. Pair your meal with sides like coleslaw and seasoned fries for a classic Nashville dining experience.
No trip to Music City is complete without a sweet treat, and the Goo Goo Chocolate Company is the perfect spot to indulge. Known for their signature Goo Goo Clusters — a combination of caramel, marshmallow nougat, peanuts, and milk chocolate — this downtown shop also offers interactive experiences. Teens can sign up for a candy-making class to create their own unique confections, adding a personal touch to their Nashville adventure.
If your teen is a burger lover, head to The Pharmacy Burger Parlor & Beer Garden. This retro-style eatery is known for its handcrafted burgers, old-fashioned sodas, and milkshakes. The outdoor seating area provides a relaxed vibe, making it a great spot for families.
5. Hunt for Street Art:
Nashville’s vibrant street art scene offers a unique way to explore the city while snapping Instagram-worthy photos. Teens will love discovering colourful murals scattered throughout neighbourhoods like The Gulch, 12 South, and East Nashville. Iconic murals like the “I Believe in Nashville” design and the “Wings” mural by Kelsey Montague are popular photo spots that embody the city’s creative spirit.
For a more in-depth experience, consider joining a guided mural tour. These tours provide fascinating insights into the stories behind the artwork and the artists who created them. Alternatively, use online resources like Visit Music City’s mural guide to map out your own self-guided adventure. Encourage your teen to bring a camera or smartphone to capture the vibrant colours and unique designs as they explore.
Additional Tips for Things to Do in Nashville with Teens:
To ensure a smooth and enjoyable trip, keep these tips in mind:
Plan Ahead: Many of Nashville’s popular attractions and events require advanced reservations, especially during peak seasons. Research schedules and book tickets early to secure your spots.
Dress Comfortably: Nashville’s weather can vary, so pack layers and comfortable shoes for exploring the city.
Use Public Transportation: Downtown parking can be limited and expensive. Consider using rideshare apps, public transit, or walking to get around.
Stay Hydrated: Whether you’re catching a game or touring murals, remember to drink plenty of water, especially during warmer months.
Stay in a Spacious Family Loft:
Traveling with teens often means needing plenty of space to relax and recharge. Host folio’s family-friendly lofts in Nashville offer the perfect solution. Our Urban Cowboy and Aviator Retreat can accommodate up to 20 guests making them ideal for large families or groups. Located in the heart of the city, these stylish and comfortable accommodations provide easy access to Nashville’s top attractions.
Each loft features modern amenities, cozy furnishings, and plenty of room for everyone to spread out. After a day of exploring, you can unwind in the spacious living areas or prepare a family meal in the fully equipped kitchen. With convenient parking and a prime location, our lofts make it easy to enjoy everything Nashville has to offer.
Why Teens Will Love Nashville:
Nashville’s unique blend of music, culture, and adventure makes it an ideal destination for families with teenagers. From the excitement of live concerts and sports games to the creativity of museums and street art, there’s something for every interest. Pair these activities with delicious food and comfortable accommodations, and you’ve got the recipe for an unforgettable family getaway.
Book your stay at Hostfolio’s family-friendly homes today and start planning your Nashville adventure. Whether you’re here for a weekend or a week, Music City will leave your family with memories to cherish for years to come
